You might benefit from psychotherapy and counselling if:
- you are constantly worried, anxious, tense, have sleep problems, are irritable, and these symptoms affect you at a professional or personal level…
- your relationships are marked by constant misunderstandings, a sense of dissatisfaction, and unhappiness…
- you are on the brink of burnout...
- you experience a sense of emptiness or hopelessness, loneliness, the things that once brought you joy no longer give you any pleasure, you are trapped in regrets and guilt, and these emotions and symptoms affect you at a professional or personal level…
- you have lost a loved one and still have difficulty accepting the loss and finding a way to continue on your own…
And you have decided that it is time to be well again, you are committed to the process of change, and you need specialized help, I can support you in this endeavor.
