{"id":874,"date":"2024-09-02T14:54:36","date_gmt":"2024-09-02T12:54:36","guid":{"rendered":"https:\/\/coaching-journey.ro\/?p=874"},"modified":"2024-10-08T22:00:09","modified_gmt":"2024-10-08T20:00:09","slug":"ruperea-lanturilor-invizibile","status":"publish","type":"post","link":"https:\/\/coaching-journey.ro\/en\/ruperea-lanturilor-invizibile\/","title":{"rendered":"Ruperea lan\u021burilor invizibile"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"874\" class=\"elementor elementor-874\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d3faebe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d3faebe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb3a3c0\" data-id=\"bb3a3c0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f1c916 elementor-widget elementor-widget-heading\" data-id=\"1f1c916\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Ruperea lan\u021burilor invizibile<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b9e1e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b9e1e2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b80acff\" data-id=\"b80acff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3861e56 elementor-widget elementor-widget-image\" data-id=\"3861e56\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"725\" height=\"1024\" src=\"https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:725\/h:1024\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/09\/Doamna-cu-flori_Ioana.jpg\" class=\"attachment-large size-large wp-image-877\" alt=\"\" srcset=\"https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:725\/h:1024\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/09\/Doamna-cu-flori_Ioana.jpg 725w, https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:212\/h:300\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/09\/Doamna-cu-flori_Ioana.jpg 212w, https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:764\/h:1080\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/09\/Doamna-cu-flori_Ioana.jpg 768w, https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:765\/h:1080\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/09\/Doamna-cu-flori_Ioana.jpg 1088w, https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:8\/h:12\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/09\/Doamna-cu-flori_Ioana.jpg 8w, https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/09\/Doamna-cu-flori_Ioana.jpg 1133w\" sizes=\"(max-width: 725px) 100vw, 725px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-45bfaae\" data-id=\"45bfaae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc08737 elementor-widget elementor-widget-text-editor\" data-id=\"bc08737\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Sunt momente \u00een care, <strong>adul\u021bi<\/strong> fiind, sim\u021bim cum \u00eentr-o situa\u021bie anume suntem <strong>tra\u0219i \u00een trecut,<\/strong> neputincio\u0219i, <strong>ca ni\u0219te copii neajutora\u021bi<\/strong> \u00een fa\u021ba umilin\u021bei din fa\u021ba clasei c\u00e2nd ne-am blocat \u0219i nu am \u0219tiut s\u0103 recit\u0103m poezia, a privirii dezaprobatoare a p\u0103rintelui care a\u0219tepta o performan\u021b\u0103 perfect\u0103, a pedepsei dispropor\u021bionate care las\u0103 cicatrici cu mesajul despre c\u00e2t de nedemni, netrebnici, lipsi\u021bi de valoare, sau iremediabil strica\u021bi suntem. Sau a responsabilit\u0103\u021bii puse (cu cele mai bune inten\u021bii) prea devreme pe umerii no\u0219tri de a decide singuri, c\u0103ci noi \u0219tim mai bine. Experien\u021be de singur\u0103tate \u00een care, copii fiind, ac\u021bion\u0103m \u0219i lu\u0103m decizii de oameni mari, cu toat\u0103 greutatea cu care vine la pachet, frica \u0219i tensiunea.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f4d1297 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f4d1297\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1d1f54a\" data-id=\"1d1f54a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d7fd44 elementor-widget elementor-widget-text-editor\" data-id=\"7d7fd44\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Adul\u021bii care vom fi devenit vor v\u00e2na micro expresii faciale ale dezaprob\u0103rii p\u0103rintelui pe chipurile unor oameni care nu au nici o relevan\u021b\u0103\/importan\u021b\u0103 pentru noi, vor recunoa\u0219te experien\u021ba singur\u0103t\u0103\u021bii, de\u0219i \u00eenconjura\u021bi de oameni, dar poate nu o vor putea pune \u00een cuvinte singuri. Vor recunoa\u0219te nesiguran\u021ba \u0219i anxietatea \u00een fa\u021ba unui grup de oameni, dar nu vor \u0219ti de unde provin. Vor asocia performan\u021ba (sau lipsa ei) cu abandonul (de\u0219i pare ridicol!, \u0219i se vor mai critica pu\u021bin). Vor reac\u021biona cu impulsivitate\/ agresivitate sau, dimpotriv\u0103, bloca\u021bi \u00een frica visceral\u0103, primar\u0103, ca \u00een fa\u021ba unei amenin\u021b\u0103ri ce le pune via\u021ba \u00een pericol (de\u0219i din nou pare ridicol!). Iar exemplele din practica mea pot continua.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d88e30c\" data-id=\"d88e30c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a1ed803 elementor-widget elementor-widget-image\" data-id=\"a1ed803\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"720\" height=\"1024\" src=\"https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:720\/h:1024\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/09\/Frunza_Ioana.jpg\" class=\"attachment-large size-large wp-image-878\" alt=\"\" srcset=\"https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:720\/h:1024\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/09\/Frunza_Ioana.jpg 720w, https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:211\/h:300\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/09\/Frunza_Ioana.jpg 211w, https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:758\/h:1080\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/09\/Frunza_Ioana.jpg 768w, https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:758\/h:1080\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/09\/Frunza_Ioana.jpg 1079w, https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:8\/h:12\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/09\/Frunza_Ioana.jpg 8w, https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/09\/Frunza_Ioana.jpg 1428w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9be9332 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9be9332\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c07b5a0\" data-id=\"c07b5a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e267599 elementor-widget elementor-widget-image\" data-id=\"e267599\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-opt-src=\"https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:778\/h:1024\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/09\/Doamna-cu-flori_1_Ioana.jpg\"  decoding=\"async\" width=\"750\" height=\"987\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20778%201024%22%20width%3D%22778%22%20height%3D%221024%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22778%22%20height%3D%221024%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-large size-large wp-image-876\" alt=\"\" old-srcset=\"https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:778\/h:1024\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/09\/Doamna-cu-flori_1_Ioana.jpg 778w, https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:228\/h:300\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/09\/Doamna-cu-flori_1_Ioana.jpg 228w, https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:768\/h:1011\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/09\/Doamna-cu-flori_1_Ioana.jpg 768w, https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:820\/h:1080\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/09\/Doamna-cu-flori_1_Ioana.jpg 1167w, https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:9\/h:12\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/09\/Doamna-cu-flori_1_Ioana.jpg 9w, https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/09\/Doamna-cu-flori_1_Ioana.jpg 1483w\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-acbd7dd\" data-id=\"acbd7dd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-695c59c elementor-widget elementor-widget-text-editor\" data-id=\"695c59c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Suntem r\u0103ni\u021bi \u00eentr-o rela\u021bie, ne vindec\u0103m \u00eentr-o rela\u021bie.<\/strong> \u0218i nu \u201ecui pe cui se scoate\u201d. Ci o rela\u021bie sigur\u0103, \u00een care putem fi vulnerabili \u0219tiind c\u0103 cel\u0103lalt ne va proteja, nu va folosi nimic \u00eempotriva noastr\u0103, ci ne va sus\u021bine s\u0103 g\u0103sim acel moment ini\u021bial \u00een care suntem tra\u0219i automat \u0219i s\u0103 rupem elasticele care ne \u021bin conecta\u021bi de o experien\u021b\u0103 dureroas\u0103. Richard Erskine (cit\u00e2ndu-i pe D. Kupfer \u0219i M. Haimowitz, 1971) vorbe\u0219te despre <strong>rolul psihoterapeutului<\/strong> de a rupe lan\u021burile, direct sau indirect, ghid\u00e2ndu-\u015fi clien\u021bii c\u0103tre experien\u021be reparatoare.<\/p><p>Partenerul de via\u021b\u0103, prietenii apropia\u021bi care au trecut proba timpului, sunt acei oameni pe care ne putem baza pentru a facilita ruperea lan\u021burilor (rubberbands \u020bn original) \u00a0\u0219i a deveni liberi \u00een a r\u0103spunde adecvat momentului prezent, \u00een beneficiul nostru, f\u0103r\u0103 a-i r\u0103ni pe ceilal\u021bi, dar \u0219i f\u0103r\u0103 a-i menaja de adev\u0103rul nostru.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5efb558 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5efb558\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-feb9931\" data-id=\"feb9931\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4e494c elementor-widget elementor-widget-text-editor\" data-id=\"f4e494c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00cen c\u0103l\u0103toriile mele \u00een nordul Indiei, am fost mirat\u0103 de <strong>desenele \u00eensp\u0103im\u00e2nt\u0103toare<\/strong> ale unor <strong>zeit\u0103\u021bi budiste<\/strong> ce erau v\u0103zute ca fiind pozitive. Am \u00een\u021beles c\u0103 acestea sunt aspecte care au <em><strong>for\u021ba de a distruge obstacolele \u00een calea ilumin\u0103rii<\/strong><\/em>. \u0218i c\u0103 nu este nimic \u00een\u0103l\u021b\u0103tor \u00een a fi victima neputincioas\u0103 a unui tipar care se repet\u0103 precum ac\u021biunea filmului <em>Hedgehog Day<\/em>, doar cu al\u021bi actori.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18b1db1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18b1db1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ed73300\" data-id=\"ed73300\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c41bf9d elementor-widget elementor-widget-text-editor\" data-id=\"c41bf9d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Dac\u0103 sim\u021bi \u0219i crezi c\u0103 \u201e<em>Enough is enough<\/em>!\u201d, probabil a venit timpul s\u0103 <strong>descoperi cum este via\u021ba f\u0103r\u0103 elastice.<\/strong><\/p><p>PS \u2013 desenele sunt realizate de Ioana Badea \u0219i tare mult m-am str\u0103duit s\u0103 le folosesc \u00eentr-un articol pe m\u0103sura simbolisticii \u0219i a frumuse\u021bii lor.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d416eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d416eb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8ae9237\" data-id=\"8ae9237\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d8d2c7e elementor-widget elementor-widget-text-editor\" data-id=\"d8d2c7e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Bibliografie :\u00a0<\/strong><\/p><p>Erskine, R. G. (1974). Therapeutic Intervention: Disconnecting Rubberbands. <em>Transactional Analysis Bulletin<\/em>, <em>4<\/em>(1), 7\u20138. https:\/\/doi.org\/10.1177\/036215377400400103<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ruperea lan\u021burilor invizibile Sunt momente \u00een care, adul\u021bi fiind, sim\u021bim cum \u00eentr-o situa\u021bie anume suntem tra\u0219i \u00een trecut, neputincio\u0219i, ca ni\u0219te copii neajutora\u021bi \u00een fa\u021ba umilin\u021bei din fa\u021ba clasei c\u00e2nd ne-am blocat \u0219i nu am \u0219tiut s\u0103 recit\u0103m poezia, a privirii dezaprobatoare a p\u0103rintelui care a\u0219tepta o performan\u021b\u0103 perfect\u0103, a [&hellip;]<\/p>","protected":false},"author":1,"featured_media":877,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,60,64],"tags":[71],"class_list":["post-874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dezvoltare-personala","category-psihoterapie","category-relatii","tag-psihoterapie-anxietate-gad-anxietatesocialadepresie-traumarelationala"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - 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