{"id":612,"date":"2024-06-14T21:30:11","date_gmt":"2024-06-14T19:30:11","guid":{"rendered":"https:\/\/coaching-journey.ro\/?p=612"},"modified":"2024-07-01T11:43:26","modified_gmt":"2024-07-01T09:43:26","slug":"recomandare-de-carte-the-atlas-of-the-heart","status":"publish","type":"post","link":"https:\/\/coaching-journey.ro\/en\/recomandare-de-carte-the-atlas-of-the-heart\/","title":{"rendered":"Recomandare de carte : The atlas of the heart"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"612\" class=\"elementor elementor-612\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2bba111 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2bba111\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bdd9ebd\" data-id=\"bdd9ebd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf80536 elementor-widget elementor-widget-text-editor\" data-id=\"cf80536\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>O carte bun\u0103 pentru cei care au probleme \u00een a pune \u00een cuvinte experien\u021ba intern\u0103 emo\u021bional\u0103 este: <strong><em>The Atlas of the Heart<\/em><\/strong>, de Bren\u00e9 Brown. Cartea nu este \u00eenc\u0103 tradus\u0103 \u00een rom\u00e2n\u0103.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df9312e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df9312e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a3a5539\" data-id=\"a3a5539\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46e87c2 elementor-widget elementor-widget-text-editor\" data-id=\"46e87c2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>De obicei \u00eenv\u0103\u021b\u0103m s\u0103 recunoa\u0219tem \u0219i s\u0103 etichetam emo\u021biilor \u00een copil\u0103rie, al\u0103turi de p\u0103rin\u021bi, bunici \u0219i al\u021bi adul\u021bi care au grij\u0103 de noi. Dac\u0103 un copil cade de pe biciclet\u0103 \u0219i pl\u00e2nge, un posibil mesaj al adultului prezent (dup\u0103 ce va fi verificat c\u0103 nu sunt r\u0103ni majore) este: \u201e<em>Oh, ai c\u0103zut \u0219i te-ai lovit! Probabil te doare \u0219i te-ai speriat<\/em>.\u201d Astfel copilul \u00eenva\u021b\u0103 cum arat\u0103 speriatul, asociind experien\u021ba intern\u0103 cu eticheta potrivit\u0103.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-077267e\" data-id=\"077267e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d2f2159 elementor-widget elementor-widget-image\" data-id=\"d2f2159\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"750\" src=\"https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:1024\/h:1024\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/06\/The-Atlas-3.png\" class=\"attachment-large size-large wp-image-615\" alt=\"\" srcset=\"https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:1024\/h:1024\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/06\/The-Atlas-3.png 1024w, https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:300\/h:300\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/06\/The-Atlas-3.png 300w, https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:150\/h:150\/q:mauto\/rt:fill\/g:ce\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/06\/The-Atlas-3.png 150w, https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:768\/h:768\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/06\/The-Atlas-3.png 768w, https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/06\/The-Atlas-3.png 1080w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24f757c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24f757c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb230c0\" data-id=\"bb230c0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b559b4 elementor-widget elementor-widget-text-editor\" data-id=\"5b559b4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Uneori experien\u021ba de mai sus a lipsit: copiii nu au \u00eenv\u0103\u021bat explicit limbajul emo\u021biilor, iar ace\u0219tia deveni\u021bi adul\u021bi au uneori dificult\u0103\u021bi \u00een a \u201etraduce\u201d tumultul intern. De obicei folosesc expresii precum \u201em\u0103 simt r\u0103u\u201d, dar dac\u0103 \u00eei \u00eentrebi \u201eCum adic\u0103 r\u0103u?\u201d, r\u0103spunsul este confuz, pentru c\u0103 experien\u021ba intern\u0103 este confuz\u0103 \u0219i nediferen\u021biat\u0103.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-31f5418 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"31f5418\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-22df828\" data-id=\"22df828\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7b9a17 elementor-widget elementor-widget-image\" data-id=\"d7b9a17\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"322\" height=\"382\" src=\"https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/06\/The-atlas-of-the-heart.jpg\" class=\"attachment-large size-large wp-image-613\" alt=\"\" srcset=\"https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/06\/The-atlas-of-the-heart.jpg 322w, https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:253\/h:300\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/06\/The-atlas-of-the-heart.jpg 253w\" sizes=\"(max-width: 322px) 100vw, 322px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ffc2e60\" data-id=\"ffc2e60\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5150204 elementor-widget elementor-widget-text-editor\" data-id=\"5150204\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Bren\u00e9 Brown face o cartografiere a situa\u021biilor posibile \u0219i a emo\u021biilor care pot s\u0103 apar\u0103 la suprafa\u021b\u0103. \u00cen situa\u021bii de incertitudine, probabil c\u0103 sim\u021bim anxietate, \u00eengrijorare, fric\u0103, entuziasm, vulnerabilitate, cople\u0219ire. Atunci c\u00e2nd ne compar\u0103m (sau suntem compara\u021bi) cu ceilal\u021bi, am putea sim\u021bi admira\u021bie, venera\u021bie, invidie, gelozie, resentimente, Schadenfreude (pl\u0103cere pentru suferin\u021ba altcuiva) \u0219i Freudenfreude (bucuria pentru succesul altcuiva).<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63fbeed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63fbeed\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-015e9d1\" data-id=\"015e9d1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c5b4c9 elementor-widget elementor-widget-text-editor\" data-id=\"3c5b4c9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Iar acestea sunt doar c\u00e2teva din posibilele situa\u021bii descrise de autoare. \u00a0<\/p><p>Tu \u00een ce situa\u021bie te reg\u0103se\u0219ti, \u015fi cum te sim\u021bi?<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>O carte bun\u0103 pentru cei care au probleme \u00een a pune \u00een cuvinte experien\u021ba intern\u0103 emo\u021bional\u0103 este: The Atlas of the Heart, de Bren\u00e9 Brown. Cartea nu este \u00eenc\u0103 tradus\u0103 \u00een rom\u00e2n\u0103. De obicei \u00eenv\u0103\u021b\u0103m s\u0103 recunoa\u0219tem \u0219i s\u0103 etichetam emo\u021biilor \u00een copil\u0103rie, al\u0103turi de p\u0103rin\u021bi, bunici \u0219i al\u021bi adul\u021bi [&hellip;]<\/p>","protected":false},"author":1,"featured_media":626,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,5,17,60],"tags":[65],"class_list":["post-612","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching","category-dezvoltare-personala","category-psihologie","category-psihoterapie","tag-emotii-brenebrown-alexitimie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recomandare de carte : The atlas of the heart - Coaching Journey<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/coaching-journey.ro\/en\/recomandare-de-carte-the-atlas-of-the-heart\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recomandare de carte : The atlas of the heart - Coaching Journey\" \/>\n<meta property=\"og:description\" content=\"O carte bun\u0103 pentru cei care au probleme \u00een a pune \u00een cuvinte experien\u021ba intern\u0103 emo\u021bional\u0103 este: The Atlas of the Heart, de Bren\u00e9 Brown. Cartea nu este \u00eenc\u0103 tradus\u0103 \u00een rom\u00e2n\u0103. De obicei \u00eenv\u0103\u021b\u0103m s\u0103 recunoa\u0219tem \u0219i s\u0103 etichetam emo\u021biilor \u00een copil\u0103rie, al\u0103turi de p\u0103rin\u021bi, bunici \u0219i al\u021bi adul\u021bi [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/coaching-journey.ro\/en\/recomandare-de-carte-the-atlas-of-the-heart\/\" \/>\n<meta property=\"og:site_name\" content=\"Coaching Journey\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-14T19:30:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-01T09:43:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/06\/The-Atlas-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Iulia Raduta\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@admin0001\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Iulia Raduta\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/coaching-journey.ro\/recomandare-de-carte-the-atlas-of-the-heart\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/coaching-journey.ro\/recomandare-de-carte-the-atlas-of-the-heart\/\"},\"author\":{\"name\":\"Iulia Raduta\",\"@id\":\"https:\/\/coaching-journey.ro\/#\/schema\/person\/c597b956991efcc19a6dd1dee843043b\"},\"headline\":\"Recomandare de carte : The atlas of the heart\",\"datePublished\":\"2024-06-14T19:30:11+00:00\",\"dateModified\":\"2024-07-01T09:43:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/coaching-journey.ro\/recomandare-de-carte-the-atlas-of-the-heart\/\"},\"wordCount\":292,\"publisher\":{\"@id\":\"https:\/\/coaching-journey.ro\/#organization\"},\"image\":{\"@id\":\"https:\/\/coaching-journey.ro\/recomandare-de-carte-the-atlas-of-the-heart\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/06\/The-Atlas-2.png\",\"keywords\":[\"#emotii; #brenebrown; #alexitimie\"],\"articleSection\":[\"Coaching\",\"Dezvoltare personala\",\"Psihologie\",\"Psihoterapie\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/coaching-journey.ro\/recomandare-de-carte-the-atlas-of-the-heart\/\",\"url\":\"https:\/\/coaching-journey.ro\/recomandare-de-carte-the-atlas-of-the-heart\/\",\"name\":\"Recomandare de carte : The atlas of the heart - Coaching Journey\",\"isPartOf\":{\"@id\":\"https:\/\/coaching-journey.ro\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/coaching-journey.ro\/recomandare-de-carte-the-atlas-of-the-heart\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/coaching-journey.ro\/recomandare-de-carte-the-atlas-of-the-heart\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/06\/The-Atlas-2.png\",\"datePublished\":\"2024-06-14T19:30:11+00:00\",\"dateModified\":\"2024-07-01T09:43:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/coaching-journey.ro\/recomandare-de-carte-the-atlas-of-the-heart\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/coaching-journey.ro\/recomandare-de-carte-the-atlas-of-the-heart\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/coaching-journey.ro\/recomandare-de-carte-the-atlas-of-the-heart\/#primaryimage\",\"url\":\"https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/06\/The-Atlas-2.png\",\"contentUrl\":\"https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/06\/The-Atlas-2.png\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/coaching-journey.ro\/recomandare-de-carte-the-atlas-of-the-heart\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/coaching-journey.ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recomandare de carte : The atlas of the heart\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/coaching-journey.ro\/#website\",\"url\":\"https:\/\/coaching-journey.ro\/\",\"name\":\"Coaching Journey\",\"description\":\"Servicii de coaching\",\"publisher\":{\"@id\":\"https:\/\/coaching-journey.ro\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/coaching-journey.ro\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/coaching-journey.ro\/#organization\",\"name\":\"Coaching Journey\",\"url\":\"https:\/\/coaching-journey.ro\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/coaching-journey.ro\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2022\/03\/logo-simplu-v2-1.png\",\"contentUrl\":\"https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2022\/03\/logo-simplu-v2-1.png\",\"width\":1000,\"height\":192,\"caption\":\"Coaching Journey\"},\"image\":{\"@id\":\"https:\/\/coaching-journey.ro\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/coaching-journey.ro\/#\/schema\/person\/c597b956991efcc19a6dd1dee843043b\",\"name\":\"Iulia Raduta\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/coaching-journey.ro\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8722708132f899e17467e1024031288d542cdba1bcb578fdeab55d080271d947?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8722708132f899e17467e1024031288d542cdba1bcb578fdeab55d080271d947?s=96&d=mm&r=g\",\"caption\":\"Iulia Raduta\"},\"sameAs\":[\"https:\/\/coaching-journey.ro\",\"https:\/\/x.com\/admin0001\"],\"url\":\"https:\/\/coaching-journey.ro\/en\/author\/admin0001\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recomandare de carte : The atlas of the heart - Coaching Journey","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/coaching-journey.ro\/en\/recomandare-de-carte-the-atlas-of-the-heart\/","og_locale":"en_US","og_type":"article","og_title":"Recomandare de carte : The atlas of the heart - Coaching Journey","og_description":"O carte bun\u0103 pentru cei care au probleme \u00een a pune \u00een cuvinte experien\u021ba intern\u0103 emo\u021bional\u0103 este: The Atlas of the Heart, de Bren\u00e9 Brown. Cartea nu este \u00eenc\u0103 tradus\u0103 \u00een rom\u00e2n\u0103. De obicei \u00eenv\u0103\u021b\u0103m s\u0103 recunoa\u0219tem \u0219i s\u0103 etichetam emo\u021biilor \u00een copil\u0103rie, al\u0103turi de p\u0103rin\u021bi, bunici \u0219i al\u021bi adul\u021bi [&hellip;]","og_url":"https:\/\/coaching-journey.ro\/en\/recomandare-de-carte-the-atlas-of-the-heart\/","og_site_name":"Coaching Journey","article_published_time":"2024-06-14T19:30:11+00:00","article_modified_time":"2024-07-01T09:43:26+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/06\/The-Atlas-2.png","type":"image\/png"}],"author":"Iulia Raduta","twitter_card":"summary_large_image","twitter_creator":"@admin0001","twitter_misc":{"Written by":"Iulia Raduta","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/coaching-journey.ro\/recomandare-de-carte-the-atlas-of-the-heart\/#article","isPartOf":{"@id":"https:\/\/coaching-journey.ro\/recomandare-de-carte-the-atlas-of-the-heart\/"},"author":{"name":"Iulia Raduta","@id":"https:\/\/coaching-journey.ro\/#\/schema\/person\/c597b956991efcc19a6dd1dee843043b"},"headline":"Recomandare de carte : The atlas of the heart","datePublished":"2024-06-14T19:30:11+00:00","dateModified":"2024-07-01T09:43:26+00:00","mainEntityOfPage":{"@id":"https:\/\/coaching-journey.ro\/recomandare-de-carte-the-atlas-of-the-heart\/"},"wordCount":292,"publisher":{"@id":"https:\/\/coaching-journey.ro\/#organization"},"image":{"@id":"https:\/\/coaching-journey.ro\/recomandare-de-carte-the-atlas-of-the-heart\/#primaryimage"},"thumbnailUrl":"https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/06\/The-Atlas-2.png","keywords":["#emotii; #brenebrown; #alexitimie"],"articleSection":["Coaching","Dezvoltare personala","Psihologie","Psihoterapie"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/coaching-journey.ro\/recomandare-de-carte-the-atlas-of-the-heart\/","url":"https:\/\/coaching-journey.ro\/recomandare-de-carte-the-atlas-of-the-heart\/","name":"Recomandare de carte : The atlas of the heart - Coaching Journey","isPartOf":{"@id":"https:\/\/coaching-journey.ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/coaching-journey.ro\/recomandare-de-carte-the-atlas-of-the-heart\/#primaryimage"},"image":{"@id":"https:\/\/coaching-journey.ro\/recomandare-de-carte-the-atlas-of-the-heart\/#primaryimage"},"thumbnailUrl":"https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/06\/The-Atlas-2.png","datePublished":"2024-06-14T19:30:11+00:00","dateModified":"2024-07-01T09:43:26+00:00","breadcrumb":{"@id":"https:\/\/coaching-journey.ro\/recomandare-de-carte-the-atlas-of-the-heart\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/coaching-journey.ro\/recomandare-de-carte-the-atlas-of-the-heart\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/coaching-journey.ro\/recomandare-de-carte-the-atlas-of-the-heart\/#primaryimage","url":"https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/06\/The-Atlas-2.png","contentUrl":"https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/06\/The-Atlas-2.png","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/coaching-journey.ro\/recomandare-de-carte-the-atlas-of-the-heart\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/coaching-journey.ro\/"},{"@type":"ListItem","position":2,"name":"Recomandare de carte : The atlas of the heart"}]},{"@type":"WebSite","@id":"https:\/\/coaching-journey.ro\/#website","url":"https:\/\/coaching-journey.ro\/","name":"Coaching Journey","description":"Servicii de coaching","publisher":{"@id":"https:\/\/coaching-journey.ro\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/coaching-journey.ro\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/coaching-journey.ro\/#organization","name":"Coaching Journey","url":"https:\/\/coaching-journey.ro\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/coaching-journey.ro\/#\/schema\/logo\/image\/","url":"https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2022\/03\/logo-simplu-v2-1.png","contentUrl":"https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2022\/03\/logo-simplu-v2-1.png","width":1000,"height":192,"caption":"Coaching Journey"},"image":{"@id":"https:\/\/coaching-journey.ro\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/coaching-journey.ro\/#\/schema\/person\/c597b956991efcc19a6dd1dee843043b","name":"Iulia Raduta","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/coaching-journey.ro\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8722708132f899e17467e1024031288d542cdba1bcb578fdeab55d080271d947?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8722708132f899e17467e1024031288d542cdba1bcb578fdeab55d080271d947?s=96&d=mm&r=g","caption":"Iulia Raduta"},"sameAs":["https:\/\/coaching-journey.ro","https:\/\/x.com\/admin0001"],"url":"https:\/\/coaching-journey.ro\/en\/author\/admin0001\/"}]}},"jetpack_featured_media_url":"https:\/\/mlrvpyy5jpbg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/coaching-journey.ro\/wp-content\/uploads\/2024\/06\/The-Atlas-2.png","_links":{"self":[{"href":"https:\/\/coaching-journey.ro\/en\/wp-json\/wp\/v2\/posts\/612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coaching-journey.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coaching-journey.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coaching-journey.ro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coaching-journey.ro\/en\/wp-json\/wp\/v2\/comments?post=612"}],"version-history":[{"count":16,"href":"https:\/\/coaching-journey.ro\/en\/wp-json\/wp\/v2\/posts\/612\/revisions"}],"predecessor-version":[{"id":632,"href":"https:\/\/coaching-journey.ro\/en\/wp-json\/wp\/v2\/posts\/612\/revisions\/632"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coaching-journey.ro\/en\/wp-json\/wp\/v2\/media\/626"}],"wp:attachment":[{"href":"https:\/\/coaching-journey.ro\/en\/wp-json\/wp\/v2\/media?parent=612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coaching-journey.ro\/en\/wp-json\/wp\/v2\/categories?post=612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coaching-journey.ro\/en\/wp-json\/wp\/v2\/tags?post=612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}